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Lili
May 29, 20202 min read
Let's make you a pro at breathing no 5
The chin plays a major role in allowing or obstructing the air way and determining if we use our tool properly or hindering it.
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Lili
May 22, 20201 min read
Let's make you a pro at breathing 4
The goal here, is to increase that capacity, the exchanges and to permit your lungs to work better, and be stronger.
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Lili
May 15, 20202 min read
Let's make you a pro at breathing 3
This goo is communicating information faster than the nervous system, and this goo reacts to emotions and stress, by hardening.
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Lili
May 8, 20201 min read
Let's make you a pro at breathing 2
This is the controlled part of the diaphragm, the one singers use.
If you have learned to breathe naturally, you should be able to control
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Lili
May 1, 20202 min read
Let's make you a pro at breathing
Once you have done it. I want you to put our hand under your heart, where the ribs meet, and laugh. Push in, you will feel that area getting
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Lili
Apr 30, 20201 min read
This is a time of introspection
Humanity right now acts like the cheated wife who "just wants things to go back to normal".
We are afraid, in denial, mocking others, taking
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Lili
Apr 28, 20201 min read
Did you know...
I had a blog? It was eventually partially published and launched my writing career. ( not braging, I need a link for my resume)
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Lili
Apr 25, 20202 min read
Time to work
I used to have all this very expensive equipment, when all I needed was a Yeti microphone. I got rid of my expensive sound card...
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Lili
Apr 24, 20203 min read
When people are mean
that people create an image in their head, about how good, how kind, how skilled they are, and that this image is based on intentions
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Lili
Apr 23, 20202 min read
10 things to do when in self isolation
10 things to do in self isolation. Use the gift of time to make an inventory of your self
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Lili
Apr 22, 20202 min read
Living in a twilight zone
It reminds me of a woman who's husband comes home at 6 in the morning, and she forgives him, unable to see what is obvious, clinging to...
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